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8 Spectacular Beaches in Bali

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Bali is undeniably among the most popular tourist destinations in the world witnessing an endless stream of tourist traffic all year round. While there are countless attractions to enjoy in Bali, its major attraction remain the glorious beaches it is home to. Replete with sandy shores, limestone structures, spectacular reefs, and breathtaking panoramic views, the beaches of Bali are among some of the best in the world. Here’s a list of some of the best beaches in Bali you can explore on your trip to this remarkable place.

The world’s best beaches in Bali:

  1. Legian Beach:

With its name meaning ‘sweet’ in Balinese, can this beach be anything but awesome! The place is most popular among night owls owing to its extravagant nightlife. Many people, especially first-timers, will find similarities between Legian and Kuta beach as they both have a rocking night scene. A stroll down the scenic and famed Double Six Beach will forever change your views about nightlife in Bali. It’s also home to some of the 10 best beach clubs in Bali.

  1. Kuta Beach:

Kuta Beach is among the most popular and highly frequented beaches in Bali. Boasting of scenic beauty, a hip nightlife, and plenty of top-notch restaurants in the vicinity, Kuta Beach is a must-visit. Perpetually crowded owing to its popularity, this is a great place to visit especially during New Year’s or Christmas. However, if you’re looking for a quiet beach to hang out, this isn’t the ideal choice. This is best suited for night owls and hardcore party animals.

  1. Jimbaran Beach:

This fairly secluded beach is the best one to visit for travelers looking for a serene, less-crowded beach. Popular especially among couples, this is an ideal place to visit if you wish to spend some quiet quality time with your beau. Take a stroll along the stunning beach and enjoy breathtaking views of the sunset. If you venture a little further, you’ll find a remarkable hidden place covered in a thick canopy of tropical forest.

  1. Tanjung Benoa Beach:

Once a fishing village and dock, the Tanjung Benoa Beach is among the most popular ones for water sports today. Like the others, this place has also been revamped and modernized to accommodate luxury resorts and world-class restaurants among several other things. But water sports remain a major attraction drawing scores of adventure enthusiasts to the beach. You can try anything and everything from scuba diving and snorkeling to water jet skiing and motorboat riding.

  1. Seminyak Beach:

One of the most fashionable beaches in Bali, Seminyak Beach is an awesome place to visit. Home to some of the best luxury hotels, resorts, and restaurants and other entertainment options, this is one of the most spectacular beaches to visit in Bali. This is an especially great beach to visit if you happen to be a shopaholic as you will find a vast range of amazing shops, fashion stores, and boutiques. Foodies can head to explore the endless stream of restaurants lined up offering mouthwatering food.

  1. Sanur Beach:

Another place that witnessed a stunning transformation from a fishing village to a happening beach, Sanur Beach is among the top places to visit in Bali. You’ll be amazed that this remarkable beach with the utmost modern amenities was once a simple fishing region. From elite restaurants and lavish beachfront hotels to luxury resorts and an assortment of bars, you will find anything and everything at the Sanur Beach. Giving off a blend of contemporary aura and modern vibe, this is among the most exotic beaches to explore in Bali.

  1. Amed Beach:

This is another great beach for trying some of the most exciting water sports in Bali. If you happen to be an adventure sports enthusiast, this is the best beach to visit. Apart from adventure sports, other attractions you can enjoy include the historic shipwreck placed mesmerizingly on Amed’s seabed and a beautiful, vibrant marine life. Offering such amazing attractions over and under the water, Amed Beach is among the best ones to visit in Bali.

  1. Karma Beach:

Property of the extremely famous Karma Kandara Resort, this is one of the most luxurious beaches to visit. Offering some of the best private pool villas in Bali, it allows guests to enjoy a secluded yet one of the most amazing beaches and lagoons in Bali. An ideal locale for the upscale travelers, Karma Beach is perpetually brimming with picnickers and other tourists enjoying the heavenly ambiance. Offering endless attractions, you can enjoy a tropical feel coupled with a 5-star experience at Karma Beach.

There are scores of more such amazing beaches to explore in Bali. Dreamland Beach, Nyang Nyang Beach, Tegal Wangi Beach, and Echo Beach are some of the many other beaches you can explore in Bali. So delay no more! Book cheap flights and head out to explore some of the best beaches in Bali!

Few Important Pregnancy Tips

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Few Important Pregnancy Tips

We all have moments in our life that make us happy and excited about the future. One such beautiful feeling is the news of pregnancy. Pregnancy is the time when your body is changing itself to accommodate and nourish a new life. It is a very exciting phase for the mother, father and all the other family members. Pregnancy is news that is celebrated throughout the world as it is a preparation to welcome a new member to the family. Read More

SEO vs SEM: Which one is better and Why? 

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Have you ever willed possibly suppose what the difference is among SEM (search engine marketing) & search engine optimization (seo)? Or are they the identical factor??? Which one is better in SEO vs SEM?

The reality is that, while they may be specific, they each play very similar roles sharing one commonplace purpose to deliver internet site customers on your internet site.

Search Engine Optimization

Search Engine Optimization is the process of optimizing sites via the use of ALT tags, web page and hyperlink titles and plenty greater. The cause of Search Engine Optimization is to attract customers organically – without procuring it.

Search engines like Google and yahoo move slowly thousands of websites every day by using little spiders and robots. No, considerably.

The search engines then display consequences that they anticipate are authoritative and applicable primarily based mostly on the consumer’s search and the internet site they’ve crawled and indexed.

The search engines like Google and yahoo have examined the high-quality of your website in phrases of code and value. Moreover they examine the content material of your internet site to determine if there can be applicable to the consumer’s reason.

How do they measure the ones effects?

On the way to make sure that the great of your content suits the quest motive of the user. Make sure you’ve completed your keyword studies.

That is the number one and (for my part) most important step on your search engine optimization campaign. In case you do no longer have the type of content your audience is looking for, you are not going to get observed online.

As said by RankFrog- a Bhopal based SEO Company don’t actually decide that you are going to write down approximately a topic due to the fact you observed it’s thrilling. Make sure different customers are searching out that concern depend online as properly.

First of all the most important aspect of search engine optimization is link constructing. Inside the early days of search engine optimization, spammers used to get away with horrible linking. They tricked lots of customers into clicking something that wasn’t applicable to the consumer’s search in any way.

The instances of which may be over as Google maintains to roll out Panda and Penguin algorithms designed to lessen out the direct mail.

The device we pick out for hyperlink constructing is through social media outreach. Selling your content material through fb, Twitter, Google + and different social web sites is the excellent way to get your content material determined through others.

If someone reads your weblog and reveals it interesting and useful, there may be a superb danger that individual can also hyperlink again to your weblog at the same time as discussing a comparable concern depend on their internet site. Consequently constructing herbal hyperlinks that Google likes to see leading returned on your internet site.

Here’s how you can dig deep and learn SEO plus Digital Marketing here.

Search Engine Marketing

Search Engine marketing look for engine advertising has a bit search engine optimization concerned with it. Content writers are growing blogs and special types of internet site content to attract customers to a internet site.

With SEM, online entrepreneurs are the use of a variety of techniques to proactively market that content. Maximum considerably through paid advertising.

Numerous paid advertising and marketing techniques include Google AdWords, Facebook commercials, Twitter classified ads, YouTube advertisements, and masses of greater.

How a superb deal does the ones SEM techniques cost?

It is based upon. You positioned your day by day finances restriction and you pay based mostly on the variety of clicks your advertisements accumulate.

Just like seo, a success SEM commercial is probably displayed at the pinnacle to customers who are looking for your unique service or product primarily based on a key-word match.

How do you get your advert to be displayed first or as a minimum close to the top? Permit’s take a look at Google AdWords, the maximum well-known percent technique.

Google ranks your advert primarily based mostly on the quantity spent at the particularly targeted key-word and the general great rating of that advert.

How do making a decision your excellent rating?

The high-quality rating is determined via an estimate of the great of your commercials and touchdown pages induced through the keyword that is being searched.

  • You may observe greater about Google’s excellent rating.
  • So How Do search engine optimization and SEM genuinely work collectively?
  • While finished effectively the 2 complement every other extremely nicely.

Your search engine optimization efforts are for gaining natural listings. SEM permits you create an additional effective and centered advertising marketing campaign. This allows your internet site to get determined for the phrases you don’t rank for organically.

Search Engine Land views on SEO vs SEM:

  • Search engine optimization: earning visitors through unpaid or free listings
  • SEM: shopping for site visitors through paid search listings

Even as running collectively, search engine optimization and SEM are stronger than both might be jogging personally. The important detail to hold in thoughts is that each is simplest as proper because the internet site is that is being marketed.

If the internet site does no longer provide the high-quality that Google thinks clients are looking for. Then all of your SEO vs SEM efforts will skip ignored and the cause you an excessive quantity of frustration.

Also, you can opt for help of a Digital Marketing Institute to help you learn the basics of SEO vs SEM.

 To Conclude – 

There is nothing to choose in between SEO vs SEM. They have their own significance as independent technologies and are useful in certain marketing situations. But by using a perfect mix of both one can take his business to another level.

Few Important Pregnancy Tips

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Pregnancy Tips

We all have moments in our life that make us happy and excited about the future. One such beautiful feeling is the news of pregnancy. Pregnancy is the time when your body is changing itself to accommodate and nourish a new life. It is a very exciting phase for the mother, father and all the other family members. Pregnancy is news that is celebrated throughout the world as it is a preparation to welcome a new member to the family. Read More

7 Things to Consider Before Starting a Junk Removal Company

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Junk Removal Company

Starting a trash removal seems easy when you have a truck and an employee to do the rounds. Well, its not that easy most of the times.
Of course, people are keen to get rid of their junk and are ready to pay a handsome amount if you can do the job. But there are few hurdles and hidden limitations that you must understand before kickstarting a junk removal company. Here are they:

1. Rules and Regulations of Junk Removal Company

There are certain rules which you’re expected to follow as a junk removal company. Local and state authorities have defined rules for safe disposal of household and commercial junk. Rules get more strict when you talk about disposing hazardous waste material.
You need to obtain proper certificates first before disposing some different type of waste.

2. Market Analysis

This may seem like an idea from old school but the basics don’t really change? Do they?
Anlyase your market area carefully. Look out for the local haulers in your area alongside the bigger players. See how successful they are, what are the things they do which works for them. Pick up some Do’s and Don’ts from them, this helps a lot. Call and ask for their price charts for trash disposal.
Dig deep and learn more about how much it actually cost to dispose off different types of junk considering they come in all sizes and shapes. Understand the hidden and overhead charges of recyclers, scrap dealers and junk which goes straight into the landfills.

3. Learning the process

This is one of the important aspects of any business. There are processes for everything that successful brand put with attention to detail.
As a business owner you must know how to get things done from scratch. Many people begin their career working with other haulers first. This give them the right amount of exposure and insights before opening your own enterprise eventually.

4. Investment

You need a truck to start off your service. Plus, you need few employees and you need some budget for advertisement. Consider getting your ad done on Craiglist and other important directories. Without this you won’t find easy to acquire initial customers. Just like any other business you need some investment in this business too for a perfect head start.

5. Staying ahead of Competition

Junk removal is considered a low barrier business and this results in competitors coming in and going out. Its impact shows on the pricing package ultimately. Because a new player is expected to offer services at much cheaper rates than you. So in order to stay ahead of your competition you must make a name for yourself by maintaining high customer satisfaction levels.

6. Seasonal Work

Proper time management and planning is important as this is a kind of seasonal business. Summers and Spring are the times when people will call you often for junk removal. Business generally slows down in the season of fall and winters.

7. Planning your future

Get your Business Plan ready along with Future projections, Marketing Strategy and Resource Planning. Its difficult to succeed in any business when you don’t have the blueprints ready.
Make sure you follow these steps for setting up a successful Junk Removal company.

6 best paragliding places in India

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Flying in the sky is the dream of many, you might have fear from a height but deep inside you must be dreaming about flying high up in the sky. Flying in an airplane is nothing, and if you want the real bird’s eye view, and want to experience the feeling that a bird gets while flying or making it more dramatic, a superman gets while he flies.

Paragliding was invented back in the 1940s and now is quite a popular sport, but is only available to the places where we have hills, valleys, and mountains. Today we are going to talk about the best 5 paragliding places in India. If you are looking to adventure the thrill then these are the best place to start.

Vagamon, Kerala

Vagamon is the only paragliding location which is emerging internationally at a really high pace. Vagamon Paragliding in organized by Fly Vagamon. The place is situated at the border of Kottayam and Idukki district and is above 1,100m above the sea level. The climate of the place is the real decent climate which everyone for sure is going to enjoy. If you are looking to travel to the place via Air Medium then the end part might get tough for you to the nearest airport from the place is more than 150KM. Although other mediums are quite easy. Vagamon happens to be the best location to be seen from a height and enjoy the thrill by looking at the tea plantations.

Paragliding in Vagamon
Paragliding in Vagamon
Paragliding in Nandi hills Bangalore
Paragliding in Nandi hills Bangalore

Nandi Hills, Bangalore

Nandi Hills is a magnificent place to share in a wide range of adventure sports and activities and Paragliding being one of them. Paragliding in Nandi Hills Bangalore is organized by Xtacee Paragliding Club, Bangalore under the brand FlyNandi. Nandi Hills is situated at a distance of around 60 km from the city of Bangalore in Chikballapur area. You may visit the Nandi Hills whenever you want and at any part of the year. The Nandi Hills has the ideal slopes that are required for paragliding. The climate is too good and the spring season temperature comes in between 29 and 23 degrees. Amid the winters the temperature at the Nandi Hills floats between of 21 and 11 degrees.


Kunjapuri, Uttarakhand

This place in Uttarakhand is quite famous for Paragliding, not only paragliding you can enjoy trekking at the place which you will have to ultimately do to reach the place for paragliding. If you are afraid of the same you can at least accompany your friends on the trek. The sunsets and sunrises at the place are the real gems and you will for sure be mesmerized by the looks you will be offered. The place is located near Shiwaliks and while flying we will be enjoying the views of the peaks such as Gangotri and Banderpunch.


Yelagiri, Tamilnadu

Although you might not have heard about the place Yelagiri but must have heard about Vellore, and yelagiri is nearby only and falls in the same district. The international paragliding festival is held each year by the Yelagiri Paragliding club, the fest is organized each year in September, if you are an enthusiast then you can join them. The Yelagiri Paragliding Club is a club of paragliding enthusiasts and they do provide you professional equipment and instructors if you are a member. In Yelagiri there are three take-off points which are identified till now which are at a height of 450, 560, and 600 meters above the ground level.

Sikkim India

Although Sikkim is the smallest state of India, but is a major tourist attraction. Paragliding in Sikkim is organized by mainly Adventure Zone Sikkim and Fly Sikkim Adventure. There are many different types of places to explore and with time the place is becoming famous among adventure seekers. There are places in Sikkim where you can experience paragliding and experience the place from the sky. Sikkim is also one of the best places in India if we talk about the architecture and the landscape, that from high up in the sky is something everyone for sure is going to appreciate.

Paragliding in Sikkim
Paragliding in Sikkim

Pavagadh, Gujrat

The Pavagadh Hill which is quite famous in Gujrat and neighboring states for its temple. The hill happens to be in the Aravali Range which is at a height of 800 meters from the sea level and is surrounded by the plains. Bellow the hill we have the historic city of Champaner, although you might be excited to know that the Pavagadh hill is actually a volcanic cone. Champaner, Pavagadh hill area forms an Archaeological Park which is spread over an area of 3,280 acres. You will enjoy the paragliding while having a look at Archaeological park from high up in the sky.

These are our picks for the Top 5 Paragliding locations in India, do let us know what you think about these in the comment section below.

5 best beaches in India

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Exploring is one of the main activities people do in India, as there are many different things to explore in this beautiful place. India on all three sides is surrounded by Water bodies and there are even islands where we have water on all 4 sides. You might have guessed about the topic which is the beaches, and today we will be talking about the 5 best beaches in India.

We have a large 7500 KM long coastline where we can relax and sit on the easy chair to take a nice sunbath. Let us look into the best beaches and talk about the best 5, let us first enlist them then we will talk about them in detail:


Beaches and Goa both are the same words. Goa happens to be the party capital of India. You can see the people having a nice time sunbathing, swimming, parasailing and much more. If you are looking for some beach blast than Goa happens to be conducting some or the other beach party for the tourists and even the residents. One of the most famous beaches of Goa happens to be the Baga Beach in North Goa. Tourists also like to visit Goa as here the beaches might remind them of the beaches which they find in their country. Goa beaches offer a number of different water sports which one can enjoy easily. Goa is also well connected to the rest of the places in India, all of which makes Goa one of the best in the country.

Beaches in Goa
Beaches in Goa

Ganpatipule, Maharashtra

This beach is situated in the coastal area of a tiny coastal town in Maharashtra. The beach is a grand one and is the most spectacular beach you will find on the Konkan coast. Although the beach is grand but equally beautiful with red sand and shallow water till deep inside the sea, which makes it the ideal place if you are looking a beach for swimming with your friends. The place is on the way to Ratnagiri from Mumbai and hence transportation is also not a problem. Ganpatipule is quite famous for the Ganesh temple wherein it is believed that the statute originated from the ground. You can reach the place easily which is just 35KMs away from the famous Jaigad Fort.

ganpatipule beach maharashtra
ganpatipule beach maharashtra


Talking about some of the beaches from South India, as they are well organized than the one we find in North India. Kovalam basically is a fishing village which recently has grabbed a lot of tourist attention. The nightlife of the place have developed in quite an attractive way, and the lighthouse of the place is pristine. The coconut trees in Kovalam are placed in a straight line which forms a really great pattern which is pleasing to be seen by the eyes, as photographs and videos cannot do justice with the beauty of the place. You can even surf the waves at the beach of Kavalam which is quite a unique thing to be found in India.


This place is well known for the sunbaths which the tourists take, or the restaurants of the place which are famous for the seafood. Mahabalipuram happens to be a perfect beach destination for a holiday. Wind Surfing and Swimming are some of the water activities which you can perform at the beach here.  There are even many different temples such as the Pandava Rathas and Varaha Cave, these are from the 7th century and is a must-see place if you are visiting nearby.

Mahabalipuram Beach
Mahabalipuram Beach

Marari, Kerala

This place is the secret ingredient of India with which India can grab the attention of foreign tourists looking for some beautiful places. The state having the vibrant colors of the green bushes and the see with floating boats. The town is cultivating the beauty all around in plenty. The Marari beach resort of the place is one of the famous beaches and will help you to get to the best beaches of the place. Beaches here are quite good with a lot of greenery making Marari the best place to be in to celebrate the holidays.

These are our pick for the Best 5 beach destinations in Asia, do let us know your list in the comment section below.

5 best hill stations in India

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Nainital HIll Station

India owns the best geographical location in the world, India in a small area comes with Hills, Mountains, Valleys, Beaches, Islands, forests, and many other things. India has been a great place for foreigners to chill out and explore due to the history of India. Not only foreigners even the citizens of India have not visited all the hill stations and must be searching the best place to visit this year.

In India, there is no such rush time for any of the hill station, but most people prefer to go in Summer if they are looking for some relaxation with family, while couples love to visit the place in winter. Bangalore is one good places with several small hill stations which are good for trekking and paragliding. Today we will be talking about the 5 best hill station in India, let us first enlist them, then we will talk about them briefly.

  • Vagamon
  • Shimla
  • Mussoorie
  • Ranikhet
  • Nainital
Nandi Hills in Bangalore
Nandi Hills in Bangalore


All the 5 best hill stations in the above list are from North India, but South India is not behind and we have a number of hill stations here also. Out of which the best happens to be Vagamon which is a great summer destination for the people of South. The place is famous for calm weather and awesome cinematic views you can get from the hills. Sitting beside the Meenachil River chilling is the dream of many people who wants to enjoy the tourist places in Vagamon. In Vagamon we do have a number of waterfalls which we can enjoy.

Vagamon Hill Station
Vagamon Hill Station


The place happens to be based on the volcanic lake known as Nani, and hence the name Nainital. Nainital happens to be the most adorable place of India, and also referred to as ‘lake district’ of India. The place is a perfect match for a family outing, and college or school tours. The city is quite well connected with other cities of India hence journey to the place is quite easy via Road, Rail, and Air transport mediums. There are many different locations such as Tiffin Top, Snow View Pint, Govind Ballabh Pant Zoo and many others. If you are planning a visit in the near future to the place to visit the Mall Road and Gurney House which are the major attraction of the place.

Nainital HIll Station
Nainital Hill Station


Around 60 years back the place happens to be the Summer Capital of India. Now Shimla is the capital of Himachal Pradesh and is a go-to destination for most of the people. Tourists always appreciate the beauty of the place and even the culture. As the place was Summer Capital back in time, here we can find a number of places which can be appreciated for the architectures. Shimla State Museum, Summer Hill, Christ Church, Shoolini Temple are some of the places which are the major attraction. You can even find the Mall Road here is Shimla and serves the same purpose as of Nainital i.e. is the best for roadside food and shopping.

Mall road Shimla
Mall road Shimla


Again a place from Uttarakhand happens to be in the best hill station of India, you will find most hill station in Uttarakhand, Jammu & Kashmir as this is the area where you will get the best hills and the best sceneries. Talking about Mussoorie the place is also known as Queen of Hills. There are a number of boarding schools in India and hence is the education hub of Uttarakhand. Not only education hub, but also happens to be the Tourist hub, as it is the most well-connected city in the state. Mussoorie Lake, Gun Hill, Nag Devta Temple, Mall Road are some places which are must visit if you are planning a visit in the near future.


This is a place which has not seen much of the development in the recent years, and hence you are surely gonna see most of the Britishers here. Ranikhet is the best when it comes to Calm Atmosphere and you will surely appreciate the amount of relaxation you will get in a few day stay at the place. Talking about the place owns plenty of Sunset points which you can enjoy and a visit to Golf Course will amaze you with the beauty.

If you are planning a visit to a hill station and confused, then you can choose one which is the best and cost saving for you from the above list. All the above-listed hill stations are the best and you must plan a visit to these places once in a while. Do let us know with your picks of the 5 best hill stations of India.

5 best beach destinations of Asia

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Koh Samui Chaweng Beach

Planning your year end? If yes then we are going to help you with some of the best beaches in Asia if you don’t want to leave your continent, or looking something nearby only. These beaches are the best when it comes to overall comfort, the enjoyment and the best part happens to be the environment you will get to enjoy the real beach feeling. Beaches are the best when it comes to relaxing and taking great sunbaths, not only the beach part but cities with beaches have their own charm and you have much more options to enjoy your stay at the place in a unique manner.

Today we will be taking about 5 such beach destinations in Asia where you can enjoy your year-end and get some memories for the next year. These places are surely gonna fill you with energy so you can get power to enjoy the next year with the tough times in office. You can visit these places both with your friends or with your family. Let us first enlist all the 5 destinations then we will talk about them in detail:

  • Goa, India
  • Yunokawa, Kahodate, Japan
  • Koh Samui, Thailand
  • Sipadan, Malaysia
  • Beidaihe, China

Goa, India

Goa happens to be one of the beach destinations of Asia. Since 1960’s the place has been the best tourist spot of India, and now one of the best magnet of India to attract tourists. There are many beaches in Goa and among them are crowded while many others happen to be free from the rush, and you can get some good deals there with beach hut accommodation too. if you are looking for a luxury vacation with private beach and casino, Goa is a heaven for that too. If you are looking to get some good adventure of sky gliding, and want to see some good Sun Sets, and also enjoy one of the best nightlife in Asia then you must head to Goa.

private beach resort in Goa
private beach resort in Goa

Koh Samui, Thailand

Thailand happens to be the beach destinations in Asia for youngsters looking for a thrill, for enjoyment, and for relaxation. Hence the best beach from Thailand had to be included in the list, and it is here. Koh Samui is one of the best beaches of Thailand and does include a number of pros to entertain you fully on your vacation to the best beach destination in Asia. Lamai beach, Chaweng beach is the must-visit beaches of the place. Here you will get all kind of water sports and will also get delighted by the awesome sunsets at the place.

Koh Samui Chaweng Beach
Koh Samui Chaweng Beach

Sipadan, Malaysia

If you are in love with deep sea diving, then you will be choosing this place for the same. The place is surrounded by corals and the marine ecosystem around the place is quite healthy, hence you can easily spot sharks and turtles which are there in plenty.

Sipadan is quite strict for its surrounding and if you are a deep see the diving fan and want to visit the Barracuda Point then you must be booked much before as they don’t allow more than 120 dives a day, and you have to be lucky to be one of them.

Yunokawa, Kahodate, Japan

The word Yonokawa means the area of hot spring, and you are going to get some good deserted beaches all around the town of Kahodate, where you can enjoy with your friends and even family. The best time to visit the place is in the winter months, and you will surely enjoy the cold breezes. The beach happens to be deserted during the peak time is due to tourists opting for Sapporo where they can even ski. So if you are looking for some private time with your friends or loved ones then the beach is the perfect place for you.

Yunokawa Kahodate Japan Beach
Yunokawa Kahodate Japan Beach

Beidaihe, China

Names in China are quite confusing but everyone must have heard about Beijing, and this place is just at a few hour drive from Beijing. The place back in the times was a relaxation place for the rulers of China, and they used to make policies in their private villas. The place is popular among Russian tourists hence you are going to encounter them in plenty over here. The place is well known for the seafood served here and also the ice chilled beer.

These are the top 5 pick for the 5 Best beach Destination of Asia, do let us know with your pick, and we will surely be covering those in our next story.


4 Tips for Chronic Back Pain

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According to the Global Burden of Disease 2010 report, lower back pain is the single leading cause of disability in the world.

It ranks just behind upper respiratory tract infections as the reason people visit their doctor. Suffice to say, chronic back pain is a major issue.

Here are four ways to combat it.

Lifestyle Changes

Various lifestyle factors can contribute to the severity of chronic pain in general. This includes things like stress and anxiety, drinking, and smoking.

If you face a lot of stress in your life, learning some basic meditation techniques can provide substantial benefits. Many people think meditation involves sitting in awkward positions on the floor humming to themselves, but this isn’t the case.

Basic mindful meditation can be as simple as closing your eyes and focusing on your breathing for 5-10 minutes.

Alcohol can cause inflammation throughout the body, which will worsen many chronic pain areas. It also interferes with sleep, which is hard enough to get for someone with chronic back pain. Cutting down on alcohol will help you sleep better and not inflame the body.

Cigarettes affect the vascular system, which in turn can cause issues with chronic pain.


It may seem counter-intuitive, but exercise is recommended for treating chronic back problems. Stiffness from inactivity will worsen chronic back pain. Simple, low-intensity stretches, and exercises will keep the back loose and prevent cramps.

Exercise, even of a low intensity, also naturally releases endorphins, which are natural painkillers.

Consult with a physiotherapist for the right type of exercise for your specific back problem. Doing the wrong exercise will simply worsen the problem.

Losing weight in general is an excellent cure to many different back issues!

A lot of back issues are caused by excess compressive force on your back (too much weight) which is why getting yourself in better physical condition can have such a positive effect on your issues!

Don’t neglect your own physical condition when dealing with back problems!


Despite what some hardcore nutritionists might tell you, you won’t be able to fix your chronic back pain through diet alone. However, you can certainly do a lot to help make the pain more manageable.

Poor diet affects every part of the body, and chronic back pain is no different. Protein is vital for soft tissue healing and development. Fruits and vegetables provide both the vitamins and trace elements needed for effective healing.

If you think your diet is poor, or you find yourself indulging in too much junk food, cut back and switch to a healthier eating plan.

Distraction Techniques

Distraction techniques are just what they sound like — techniques for distracting you from pain. The more you focus on pain, the worse it feels.

The simple act of not concentrating on your pain will make it feel less intense.

Common distraction techniques include simple things like reading, watching a show, or even engaging in a conversation. Find something that takes up your focus and moves it away from the pain you’re feeling.