Category: Health

How Modern Technology is Damaging our Hearing?

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Hearing loss is commonly caused due to exposure to loud noise and aging and it can be treated with using medicines, surgery and many other methods. A exposure to loud noise is a major cause of preventable or treatable hearing loss.  A noise-induced hearing loss is caused because of damage to the sound-sensing cells in the cochlea. Which are parts of inner area of the ear which converts vibrations into electrical signals and loud noise damage auditory nerve that connect inner ear to the brain?

A technology is very helpful for our lifestyle or lives but it also harm or damage our health and especially it harms our hearing. In these days most of the people every time use earphone or headphone to listen the music. And they are not aware with how their unhealthy habits can damage their hearing.

Various reports represent that there are many relations between problems of loud noise produced through modern technology as well as premature hearing loss. A hearing loss is commonly presented in many individuals without any symptoms or pain. And some of them don’t know there hearing is decreasing continuously. There is various modern technologies that we use in our day to day life and damage our hearing.

Sound of music:

Today, everyone wants to feel the full sensory experience and they purchase sound surround system for the home to experience real life cinema. A background sounds of these system damage our hearing and it is founded in office, factory busy city sidewalk as well as pubs and restaurants.

Mostly hearing loss is founded in individuals due to wearable audio devices such as headphones. Reports or survey show that approx 66 percent of individual or people listening music at 85 dB or more than 85 dB that can damage our hearing permanently. So we need to use hearing devices safely to protect our hearing.

How loud are your headphones?

Over the previous year, media attention has taken to the potential danger of hearing loss related with the utilization of portable music players. Greater than 90 percent of youngsters used to listen to the personal music player and most of them listen at high volume. According to the National Institute for Occupational Safety and Health headphones embedded into the ear deliver sound levels that can surpass 120 dB, which is equivalent to a plane departing the runway.

Brian Fligor, executive of analytic audiology at Boston Children’s Hospital and also instructor of otology at Harvard Medical School, tried an experiment to test the impact of various volume levels on the ears. The outcomes were definitive; you can tune in to a volume of 85 dB for eight hours per day, and your listening ability ought to stay sound after some time. Be that as it may, as the volume climbs, the relationship does not stay straight. An increase of simply one more 5 dB, an aggregate of 90 dB, would mean just more than two hours of listening is esteemed safe. If you somehow managed to increase the sound to a dangerous 100 dB, specialists suggest tuning in for no longer than 15 minutes. Acknowledge that the present gadgets create sound at significantly louder levels, so the measure of time that is viewed as protected listening can be negligible minutes.

Digital hearing aids for youth:

Most of the younger men and women from age 20 to 39 who use digital hearing aid have symptoms of short hearing loss because of listening music at loud volume. Due to the more youthful time of hearing difficulties, more youngsters are experimenting with advanced amplifiers. Gratefully, the span of computerized listening devices has diminished, and the gadgets are more discrete that make them relatively undetectable.

Computerized listening devices are likewise following the development of other online retailers like the stylish Warby Parker or Casper, which makes the way toward purchasing a gadget easier and more fun. It is important for youth and younger individual to know about the risk of noise-induced hearing loss.

Physical effects:

Pollution of noise alerts every individual about their hearing loss. There are a lot of serious physical condition like as hypertension that causes hearing loss. By following healthy routine or lifestyle of hearing we can minimize our risk of hearing loss or deafness.

People are also losing their hearing in other different situation such as construction site, music festival or nightclubs. In many countries, various rules and regulation are available to prevent hearing loss during work but in India, not any rules and regulation are available to prevent hearing loss at working places.

Hidden hearing impairment, tinnitus and hypersensitivity to sounds disrupt the lifestyle of people and usually mean that a man has an improved probability of torment from more serious hearing impairment in older age. This makes noise-induced hearing loss, one of the major problems for general public.

However, with an MRI check we will ideally have the capacity to comprehend who is most in danger and act right on time to counteract additionally hearing impairment. Therefore, will lessen the demand on important healthcare resources and improve the hearing health of every person.

Sonia Arya is a content writer at Hearing solutions. A professional writer by day and a reader at night, who focuses on health, business, and marketing related topics. She has a passion for helping business by providing digital marketing content that increases the traffic and search engine visibility.

A List of Fatal Brain Diseases

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The brain is the most complicated organ in the human body. The brain controls the complete human body and it regulates all their functions. Numerous things can affect the function of the human brain, from trauma to stroke, to seizures, to metabolic imbalances, to infection, but only a few of them are fatal, incurable and degenerative in nature. A list of fatal brain diseases is listed in the points below.

Spongiform Encephalopathy

Prions are a type of infectious protein which is also known as spongiform encephalopathies (TSE). Prions are fatal and can infect different species. This disease kills human beings by causing an abnormal folding in the human brain and a rapid loss of cells. It also declines the functions of the nervous system of the human body. Spongiform Encephalopathy is caused when a person eats an infected animal.

Rabies

Rabies is one of the deadly viruses known to human beings. It is a fast-moving virus that affects numerous mammals including human beings. Rabies is 100% fatal for humans without treatment. The deadly virus affects the central nervous system and the brain. According to scientists, once a person is infected by rabies, death occurs within few days of the beginning of the symptoms. The first symptom of this disease is flu or cold like any other disease, so it becomes difficult to distinguish at first.

Dementia

This disease cause degeneration in the brain tissue. The most common form of dementia is Alzheimer’s. The disease is normally a long process of twenty or more years. During the last stages of dementia, affected persons lose the ability to walk, talk, or swallow. Death occurs because those affected with dementia are not able to communicate the discomfort from an illness, and the victim can no longer take care of himself/herself and dies due to lack of treatment.

Parasite Infection/ Amoeba

The Naegleriafowleri species of parasite or amoeba is found in infected soil and freshwater. It is a single-celled organism that can live outside, so it doesn’t need the human body to survive. Parasite Infection causes one of the most rapid deaths of human beings. The parasite enters the human brain through the nose while swimming in an infected pool and starts destroying the brain tissue immediately. Without proper treatment, most victims die due to parasite infection.

Thus we have seen that brain diseases comprise a range of disorders and conditions. A person having any kind of symptoms related to the brain should visit a good doctor as soon as possible. Subscribe to BYJU’S YouTube Channel to watch engaging and interactive video lessons on various science and maths topics to learn in a more effective way.

Few Important Pregnancy Tips

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Few Important Pregnancy Tips

We all have moments in our life that make us happy and excited about the future. One such beautiful feeling is the news of pregnancy. Pregnancy is the time when your body is changing itself to accommodate and nourish a new life. It is a very exciting phase for the mother, father and all the other family members. Pregnancy is news that is celebrated throughout the world as it is a preparation to welcome a new member to the family. Read More

Few Important Pregnancy Tips

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Pregnancy Tips

We all have moments in our life that make us happy and excited about the future. One such beautiful feeling is the news of pregnancy. Pregnancy is the time when your body is changing itself to accommodate and nourish a new life. It is a very exciting phase for the mother, father and all the other family members. Pregnancy is news that is celebrated throughout the world as it is a preparation to welcome a new member to the family. Read More

4 Tips for Chronic Back Pain

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According to the Global Burden of Disease 2010 report, lower back pain is the single leading cause of disability in the world.

It ranks just behind upper respiratory tract infections as the reason people visit their doctor. Suffice to say, chronic back pain is a major issue.

Here are four ways to combat it.

Lifestyle Changes

Various lifestyle factors can contribute to the severity of chronic pain in general. This includes things like stress and anxiety, drinking, and smoking.

If you face a lot of stress in your life, learning some basic meditation techniques can provide substantial benefits. Many people think meditation involves sitting in awkward positions on the floor humming to themselves, but this isn’t the case.

Basic mindful meditation can be as simple as closing your eyes and focusing on your breathing for 5-10 minutes.

Alcohol can cause inflammation throughout the body, which will worsen many chronic pain areas. It also interferes with sleep, which is hard enough to get for someone with chronic back pain. Cutting down on alcohol will help you sleep better and not inflame the body.

Cigarettes affect the vascular system, which in turn can cause issues with chronic pain.

Exercise

It may seem counter-intuitive, but exercise is recommended for treating chronic back problems. Stiffness from inactivity will worsen chronic back pain. Simple, low-intensity stretches, and exercises will keep the back loose and prevent cramps.

Exercise, even of a low intensity, also naturally releases endorphins, which are natural painkillers.

Consult with a physiotherapist for the right type of exercise for your specific back problem. Doing the wrong exercise will simply worsen the problem.

Losing weight in general is an excellent cure to many different back issues!

A lot of back issues are caused by excess compressive force on your back (too much weight) which is why getting yourself in better physical condition can have such a positive effect on your issues!

Don’t neglect your own physical condition when dealing with back problems!

Diet

Despite what some hardcore nutritionists might tell you, you won’t be able to fix your chronic back pain through diet alone. However, you can certainly do a lot to help make the pain more manageable.

Poor diet affects every part of the body, and chronic back pain is no different. Protein is vital for soft tissue healing and development. Fruits and vegetables provide both the vitamins and trace elements needed for effective healing.

If you think your diet is poor, or you find yourself indulging in too much junk food, cut back and switch to a healthier eating plan.

Distraction Techniques

Distraction techniques are just what they sound like — techniques for distracting you from pain. The more you focus on pain, the worse it feels.

The simple act of not concentrating on your pain will make it feel less intense.

Common distraction techniques include simple things like reading, watching a show, or even engaging in a conversation. Find something that takes up your focus and moves it away from the pain you’re feeling.

Home Remedies for Fleas

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Fleas are tiny brown parasites that require mammalian blood to survive. Flea is a wingless blood sucking insect, but it can leap the distance of 1000 times of its height. Because of their tighter grip on the fur of the animals, fleas generally use pets (cats and dogs) as their host. However, humans can also be used as host to fleas. Close contacts between pet and human can transmit these fleas to humans as well. Bite of a flea produces itching and burning sensations. Allergic persons or pets may suffer from reaction throughout the body which sometimes results into rashes and red spots. Moreover, fleas can also transmit the infectious diseases from pet to human which makes eradication of fleas necessary.

What are the remedies for fleas?

Once a blood source (host) is found, a female flea can produce 20,000 eggs in just three months of a cycle. Pest control can help reducing the terror of fleas; however, the faster reproduction rate of the fleas makes it very difficult to eradicate fleas completely. Moreover, the pest control chemicals are also harmful for human health. Home remedies for the fleas are safe, effective and cheaper alternative to pest control. This article will provide some useful tips about home remedies for fleas. Use these home remedies as a regularly as a routine to get the maximum benefits.

Bath your pets regularly:

Bathing the pet using herbal shampoo is the primary step to remove the fleas from them. Herbal shampoos containing neem, lavender, and citronella can be helpful. A small quantity of white vinegar can also be added to the bathing water. Do not forget to brush your pet while bathing.

Food of your pet

Give little garlic or clove to your pets. Garlic oil or clove oil can be mixed with the food if pet is not eating them directly. Garlic and clove have proven anti parasitic activity which would help in getting rid of the fleas. Literature also says of adding sulphur or vinegar to the pet food, but I would suggest to consult your veterinary doctor before doing it.

Keep your house clean

Researchers have proven that 95% of the fleas are found from the house rather that from the fur of the pet. Maintaining hygiene of the house can control the multiplication of the fleas. Here are some home remedies for keeping the house free from fleas.

Use Antiseptics for cleaning the floor:

Cleaning the floor with antiseptic water is necessary at least once in a week. Antiseptic decreases the chance of transmission of infection through fleas apart from the destroying their eggs. Various qualities of antiseptics are available in the market.

Keep your bedding and furniture Clean

Vacuuming is the best home remedies for fleas as it destroys the eggs as well. Make it a daily routine to vacuum each possible thing. Wash your as well as your pets bedding regularly. Just keeping them in sunlight is not going to solve the purpose. Similarly, carpets and sofa covers should also be washed regularly. Otherwise, sprinkling sulphur powder or natural borax with salt can help getting rid of the fleas.

Author Bio

Hello, everyone! Iam Prudhvi Yalamati founder of Voot App For Pc and Jio4gvoice apk . First of all thank you for reading my article. Hope you all like my content as well. Iam expertised at Google AdSense/SEO/Marketing. Fastpokemap is the main blog where you can get all info about Technology and mobile app that Top lists in the world,etc

Important Allergic reaction Advice

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While lots of folks understand just what sensitivities are and just what the signs are, few can really know the level to which allergic reactions can easily affect one’s daily life. The idea is to never enable your allergies to come to be too much for you. If you have induces, you ought to discover to identify and to manage them. Check out the below article for help on exactly how you can easily control your sensitivities efficiently.

Talk to an allergist, and seek out a skin exam so that you know just what allergens you require to stay away from. For example, the results of a skin exam will definitely announce whether you are allergic to pollen, mold, dog dander or other irritants. If you understand what causes sensitive reactions, you can easily alter your lifestyle to stay clear of those things embarking.

Ask a specialist and get an exam of the skin to find out what to stay clear of. A skin exam will certainly advise your allergist exactly what you are hypersensitive to. Popular allergens feature animal hair and pollen. If you are aware of just what triggers your allergic reactions, you will definitely have the ability to change things in your life so you can easily prevent those things going forward.

The very best dog for a person with sensitivities is one that has short hair or no hair at all. Although all animals can easily bother a sensitivity victim, one with long hair can make the issue much worse. In order to decrease your sensitivity signs, make sure your animals are not enabled to rest in your bed.

Make sure your automobile is closed and clean to fight allergies. Using your air conditioner with the vents closed keeps irritants away. Vacuuming commonly is an excellent method to keep the seats and cloth surfaces clear of irritants. This can decrease your sensitivity outbursts.

When it’s delightful outside, you could wish to open your windows so you do not need to spend a bunch of funds cooling the air. But be aware, this fresh air could lead to an allergy attack. Use a HEPA filter with your air conditioner to lower indoor irritants. It might not be as fresh as fresh air, however your breathing will definitely improve.

In the occasion of a serious hypersensitive reaction, bring diphenhydramine tablets with you. This is a common OTC antihistamine. Although it is not used for all allergic reactions, this medication can help in the instance of allergic reactions caused by histamines.

Get vitamin C through your diet or dietary supplements. Your cherished citrus juices have high volumes of vitamin C, as do many fruits, such as strawberries. Plus, vitamin C supplements are accessible at numerous shops at an acceptable cost, making it inexpensive to aid battle allergies with vitamin C.

Go to an allergist. Checking out a doctor or allergist guarantees that you do not deal with your allergic reaction signs any sort of longer. When you check out an allergist, you can easily discover just what causes your sensitivities and just how greatest to treat them. Do not anticipate your symptoms to disrupt the means you live your life; pursue qualified support as soon as possible.

Your specialist can encourage you about therapy choices. It is typical for allergic reaction victims to go it alone, especially because so many medications have come onto the non-prescription market. Doctors, though, can help you comprehend allergies far better and what is best for you. Talk to a physician that can easily recommend alternative means of coping with your allergies.

If you plan to exercise outdoors throughout times of high pollen, do so in the late night time or early morning. It has been shown through countless investigations that pollen degrees rise during mid day, but are lowest throughout the early morning and very early night.

Increasing your Vitamin C consumption can assist alleviate your allergic reaction symptoms. This vitamin enhances your resistance to irritants while even acting as a natural antihistamine. 100mg per day is the superior dose of vitamin C for allergy avoidance, according to professionals. Also foods that have a high quantity of Omega 3s aid treat sensitivities.

As you can quite possibly see, a sizable majority of us deal with allergic reactions, even though outdoor tasks are a big part of our lives. With any sort of good luck, this article must have provided you help on how to handle any type of kind of typical allergy so that you can easily live a much better life.

Author Bio :- Hello, everyone! Iam Prudhvi Yalamati founder of free movie apps and Blackmart Alpha . First of all thank you for reading my article. Hope you all like my content as well. Iam  expertised at Google AdSense/SEO/Marketing. Toptechtricks is the main blog where you can get all info about Technology and mobile app that Top lists in the world,etc

Home Remedies for Allergies

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Many people know at least one person who struggles with allergic reactions and could also be familiar with different sensitivity signs. Many people are unaware of the incredible effect allergic reactions might have on the sufferers life. Don’t let these dreaded allergies control your life! Review this article to learn how to handle your own allergies.

If you are a dog manager, attempt to keep them indoors on high humidity and high pollen days. Pollen and additional irritants may become tangled in an animal’s hair; when the animal comes into the residence, the substances can easily induce an attack.

To aid soothe sinus and nasal irritation, you ought to choose up a neti pot. You can acquire a neti pot at a health food store. By following the directions carefully, you can utilize this device to clean pollen and excess mucus from your nasal passages. Mix one teaspoon of sea salt with a pint of hot water and wash your nostrils two times a day.

It is likely that you will certainly pick up a number of allergens if you have been outdoors for an hour or even more. So when you get a possibility make sure you take a shower and eliminate these. The water cleans away any type of pollen, mold or additional allergy causing irritants. Anytime you go outside, these irritants will certainly choose your hair, skin and garments.

To assist battle your allergies inside the home, bear in mind to vacuum everyday. You might would like to use a certain kind of filter called a HEPA. HEPA filters can trap pollen, mold, dust mites, additional kinds of air-borne fragments that are known to cause a hypersensitive reaction when you try to vacuum them.

One typical sensitivity trigger can easily be where and what time you exercise. When you exercise intensely, you are even breathing more difficult. Do your activities indoors at non-peak hours when the pollen count is lower to reduce the consumption of irritants into your body.

Vitamin C will definitely aid you to fight off allergic reaction attacks. A natural antihistamine, Vitamin C increases the immune system. You should try to eat at least 1000mg a day to increase the capacity of your immune system to find allergic reactions vs. ailment. You might also locate relief from allergic reaction signs by increasing your intake of omega 3 fatty acids.

Check out the homeopathic treatments that are available. Lot of people use homeopathic quick fixes to combat sensitivities; even though, the majority of individuals make use of standard medication. Many frequently, these quick fixes do not deliver the adverse side effects of prescription medications, and are exceptional to other over-the-counter therapies. Now, you have the ability to locate some homeopathic remedies in your local drug or natural food shop.

Keep your kitchen area cost-free of scraps to help get rid of allergens. This is important since scraps entice pests like cockroaches and mice. The waste products generated by such site visitors can prompt allergic reaction attacks.

When resting, as an alternative of making use of a pillows made of natural materials or feathers, you must make use of a synthetic pillow. Dirt mites are far less most likely to follow artificial fibers. You need to wash them all the time in order to effectively clear any type of hypersensitive reactions that may take place but they are still better for you.

It could be an excellent idea to not put hairspray or hair items in your hair in the course of allergy season. If you go outside, you are most likely to deliver pollen and additional irritants residence with you. Styling items like this can easily make you have huge allergic reactions so stay clear of using them.

Increasing your Vitamin C intake can help relieve your allergic reaction symptoms. This vitamin increases your resistance to allergens while additionally acting as a natural antihistamine. 100mg per day is the optimal dosage of vitamin C for sensitivity avoidance, according to professionals. Even foods that have a high amount of Omega 3s assist treat allergic reactions.

Plainly, there are several methods to prevent experiencing sensitivities by effectively managing the signs. Take advantage of the assistance that has been given, and you are particular to experience relief from your sensitivities very rapidly.

Author Bio :- Hello, everyone! Iam Prudhvi Yalamati founder of fastpokemap and Fimywap App. First of all thank you for reading my article. Hope you all like my content as well. Iam  expertised at Google AdSense/SEO/Marketing. Fastpokemap is the main blog where you can get all info about Technology and mobile app that Top lists in the world,etc

The Best Foot Massager for Plantar Fasciitis Review

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Plantar Fasciitis is not something you can ignore. And if you are looking for a foot massager for plantar fasciitis, then this means that you need treatment desperately to stop the pain. And you have come to the right place for it.

There are a few methods that can indeed make it go away. This ranges from rest, physiotherapy to pain relief medication. However, it is quite clear that you may have already tried them all and since these did not work, you are here to try something different.

Foot massage is a process you can use to relive the foot from pain. This can be carried out manually or you can do it electronically. Foot massage is one way for you to cure Plantar Fasciitis without the use of medication or therapy. This article will help you decide which massager you can choose for Plantar Fasciitis.

How do you know which foot massager is best?

This will not be much of a problem, as you need to gather some information.

  • Does it make you satisfied? This is one thing you have to know. And there is frankly one way about it. You have to go online market and check what appeals to you and then read the reviews.
  • Is it medically approved? You also must check if the massager you hope to purchase is verified by any medical association or has a medical seal in place.
  • Is it available in a market? Now, you wouldn’t want to be buying a massager available only in people’s post.You should confirm its existence.

Now, if you have obtained all this information you are now ready to buy a foot massager. But wait, there are so many, which one will you choose? Well, you have come to the right place to help you decide which foot massager to buy. Here’s a list:

Medimassager MMF06 Variable Speed Foot Massager:

With an eleven speed setting available, it lets you adjust the speed to your mood. It is guaranteed to give you the best electric foot massage any other machine can possibly offer.

Belmint Shiatsu Massager:

The neat thing for you about this device is that it has a few different modes that you can choose from. It has some unique features as well:

  • Heating function with the use of infrared light for warming your feet.
  • The kneading function will activate rollers to give the bottom of your feet a good rub.

Now, there is some shocking news that you may not have heard. Foot rollers have an advantage over automatic foot massagers. They allow you full control of the strength and pressure of massage and the protrusions of the massager.

TheraFlow Dual Foot Wooden Acupressure Massager:

There are some features for you that may come in handy when buying this:

  • It is designed to massage both feet at the same time.
  • It is of comfortable width and 10 rows of rollers for fitting any size.
  • Arch is designed that will follow the natural contour of your foot.

TheraFlow Deep Tissue Foot Arch Massage Roller:

The unique feature for this tool is given right below:

  • It is designed to provide a deep kneading to your foot arch and foot sole.
  • Will stimulate myofascial release in your plantar fascia.
  • Made from high quality natural wood.

Now, the choice is all yours, of what to buy for Plantar Fasciitis.

About Author

Hey there, human over the phone or computer welcome to my post. My name is Ashraf. My friends call me Taniv. My full name is Taniv Ashraf. The thing is I travel a lot. Not necessary many countries but a lot. And I always had a dream to guide people about traveling and share my previous experience. I’m here to guide you so that you can buy the best backpack on the market available.

So, I started sharing my experiences in a Facebook group. Then people began to admire my posts and suggested me that how I could have done better. Then I figured out in every post; I shared very some words with my favorite sling backpack. Suddenly I realized that I became or got so into backpacks, that I could do a Ph.D. in that. Just kidding. I forgot to mention that, I always suggest my friends or guide them for buying best sling backpacks. I was so obsessed with backpacks, just like women into shoes.

I’ve also my service providing company for Startups, called StartUp Helper.Primarilycompanies that help startups to build or to make their ideas live.

I also have an entertainment news gossip blog. Feel free to pay a visit.

How to Treat a Hematoma

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Severe impact on the body can cause some damage to your blood vessels and you might notice the presence of a hematoma after a period of time. In most cases, hematoma leads to bruises at the affected location. Obviously, when you have them on your body, especially on your face, you feel less confident. But luckily, this article will give you a helping hand to treat this problem effectively.

What is Hematoma?

The hematoma is a medical term to indicate the blood clotted outside of your vessels. To be more precise, if you get injuries like fall, slip or motorbike collision, it totally results in some broken blood vessels. Therefore, blood will leak out and flow into the surrounding areas. All of the above is the reason why you see an unsightly hematoma under your skin.

What Causes Hematoma?

As mentioned above, there are many causes of hematoma that you might experience in your daily activities. Some of the most common reasons are below:

  • Damage from contact sport
  • Car accident
  • Fall, slip
  • Physical impact
  • Wearing too-tight shoe

In fact, hematoma, along with bruise, perhaps causes a lot of embarrassments and discomforts to your life. For instance, as you have a presentation on a new product or a meeting with your manager in the next few days. Otherwise, everyone could negatively comment on your relationships as well as private problems. In order to get rid of hematoma quickly, you can apply some natural remedies right at your home. Thereby, you don’t waste your money and time at the drugstore or local clinic.

Home Remedies for a Hematoma

  1. Cold Compress

One of the simplest home remedies on how to treat a hematoma is cold compress, which you can prepare it in a few minutes. On one hand, cold temperature makes your blood vessels contracted, therefore it prevents the injury from swelling up. On the other hand, this compress eases the pain, uncomfortable symptoms and helps you feel more relaxed. After a few days, you will no longer see the unsightly areas under your skin.

How to apply

  • Prepare cold compress by putting some ice cubes in a pack
  • Apply it on the affected areas for 10 – 15 minutes
  • Repeat this method twice per day to get rid of a hematoma quickly.
  1. Hot Compress

Like cold compress, this is another simple home remedy that you should try to get rid of a hematoma. With the hot temperature, it stimulates the circulation of blood around your hematoma areas. As a result, blood clots are prone to disappear gradually and you also feel less painful after performing this solution several times. It is recommended that you had better apply this remedy during your recovery period.

How to apply

  • Get a pack and fill it with hot water, carefully apply it on the affected areas. Move it around the skin suffered from hematoma gently. Follow this tip 2 – 3 times a day as needed
  • Alternatively, you can soak a soft towel into the hot water, then remove excess water and put in on your hematoma.
  1. Tea Tree Oil

If you are looking for the ways to treat a hematoma, tea tree oil will be your best choice. Indeed, the anti-inflammation and antiseptic properties of tea tree oil help you reduce the swelling as well as break the clot. Furthermore, this essential oil is easily absorbed into the inner layers of your skin and boosts the recovery effectively. By doing the tip daily you will restore your skin back to beautiful soon.

How to apply

  • Pour some drops of tea tree oil on the affected skin areas
  • Use your fingers to massage it slowly
  • Keep doing that about 15 – 20 minutes
  • Repeat the solution several times a day until you see the improvement.

It is advised that you can mix two types of essential oil together in the same amount to achieve a better result.

  1. Cabbage Leaf

Cabbage leaf has been widely used to treat a hematoma by people all over the world in recent years. In fact, cabbage leaf includes the anti-inflammatory content which helps your body deal with hematoma productively. Moreover, it is able to stimulate your healing process for bruises and injuries faster.

How to apply

  • Extract the fresh juice from cabbage leaves and dab it on your hematoma gently. Do this tip on a daily basis to get rid of hematoma.
  • Another option is to soak cabbage leaf in a bowl of hot water, after a minutes remove the excess water. Let it cool down to the room temperature, then apply it on the suffered skin. Keep following the remedy as needed.
  1. Parsley

Being packed with vitamins is the reason why parsley becomes a wonderful home remedy for hematoma. As you know, parsley has the ability to speed up your recovery and soothe symptoms of hematoma. Besides, parsley is highly nutritious, it can also nourish as well as brighten your skin.

How to apply

  • Get some parsley leaves and clean it with salt water
  • Extract the juice of these leaves by crushing them
  • Rub it on your affected areas with a cotton ball
  • Perform this solution 2 – 3 times a day until the ugly skin is disappeared.
  1. Turmeric

The effects of turmeric on treating a hematoma will make you surprised. Thanks to the anti-inflammatory property in turmeric, it is able to help reduce the pain and risk of swelling. Additionally, turmeric aids your body in breaking up the blood clots in deep veins and repairing damaged vessels. Hence, you will restore the skin back to its initial color quickly.

How to apply

  • Mix some turmeric powder with a little alum to create a mixture
  • Rub it on your leg and massage the affected areas slowly
  • Repeat the tip every day until hematoma goes away.
  1. Vitamin C

Daily consumption of vitamin C is truly useful for dealing with a hematoma, do you know that? Fruits and vegetables contain a great source of vitamin C, therefore you need to eat them in large quantities frequently. Furthermore, vitamin C supports your immune system and overall health to fight against infection effectively. Some healthiest fruits that you should consume are oranges, apples, blueberries…